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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation, by David Wolfe
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Review
“Longevity Now provides a fine, in-depth approach to healthy hormones, immunity, and system-wide rejuvenation ... Beginners to advanced health and nutrition students will find this packed with detail and keys to living not just longer, but healthier!” —Midwest Book Review“In today’s environment of processed foods, chemical additives, and genetically engineered products…this book gives alternatives, both ordinary and obscure, that one could use to...lead to a longer life.” —BookPleasures.com
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About the Author
The author of best-selling raw-food books such as Superfoods and Eating for Beauty, as well as one of the world's leading authorities on raw-food nutrition, DAVID WOLFE conducts 70 to 80 health lectures and seminars and hosts at least 5 health, healing, and beauty retreats each year at various places around the world. He is also the celebrity spokesperson for NutriBullet Superfood Nutrition Extractor. Visit his website at www.davidwolfe.com.
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Product details
Hardcover: 416 pages
Publisher: North Atlantic Books; 1 edition (November 12, 2013)
Language: English
ISBN-10: 1583946144
ISBN-13: 978-1583946145
Product Dimensions:
6.3 x 1.1 x 9.3 inches
Shipping Weight: 2.1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
107 customer reviews
Amazon Best Sellers Rank:
#241,118 in Books (See Top 100 in Books)
This is very interesting book from diet perspective to achieve an old age healthy life. It lists lot of local well known natural plants fruits ect which have promoted good health from different regions around the world. It also mentioned about detox, and stress management and hormone balance ect.The book however somewhat promotes marketing products for natural alternative healthcare market like pills, concentrate liquids, supplement powders, ectThis book misses to mention few items that one should consider for good and long health such as moringa plants, alkaline water, whole body vibration exercises, yoga and meditation, ectIf you are sick, this book might not be right book for you to start with, instead try to read Dr. Robert Young pH Miracle or Dr. Gerson books firstRemember there is no such miracle plant/food/water could give you old age life. We should embrace Good Healthy Food and Drink, Good physical exerciser, Good Mental Stress-Free life style, and have a Great Spiritual purpose in life
I bought this book quite some time ago, but didn't start reading it right away due mostly to enjoying watching David Wolfe on UTube. After viewing the 10 DVDs from David's 2009 Longevity Conference, my thirst for more of David's knowledge was reignited and I started reading the book. It is absolutely packed with amazing valuable health improving information. It's the kind of book you have to keep handy as a reference tool.
I think David Wolfe is incredibly inspiring and making positive waves in how we approach our health (and longevity). I certainly picked up some tips in this book but overall I found myself wanting more. I wanted more science to understand how certain herbs do what he says they do. I also felt it lacked practical tips for how to find many of the herbs etc., what to look for when purchasing (there are a lot of 'health food' companies taking advantage of buzzwords' ) and how to include them in your daily living.
I was so impressed with David's book. There is so much information in this book. I've been following David for a few year's and making all the healthy drinks he makes.
Great condition and good price.
All the information you will ever need to learn what works and what doesn't work to become healthy.
What you need to Know
Great book and great information about nutrition.
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